Mushroom Stroganoff with fluffy mashed potato

for the best fitness tips!

Mushroom Stroganoff with fluffy mashed potato 💚 Try this really comforting dish! Get the recipe:

Serves 1-2⁣

  • 1 red onion, finely diced⁣
  • 2 cloves garlic, minced OR 2tsp garlic granules ⁣
  • 300g mushrooms, sliced
  • 1tsp dried parsley/2tbsp fresh chopped parsley ⁣
  • 1tsp smoked paprika⁣
  • 120ml vegetable stock⁣
  • 1/4 tsp yeast extract (marmite) OR 1tsp soy sauce⁣
  • 4tbsp no added sugar plain dairy free yoghurt⁣
  • cracked black pepper, to taste⁣

  1. Sauté the onion in a pan using a little water on a medium/high heat setting until soft and see through.⁣
  2. Add in the mushrooms & garlic (add more water if needed) and cook for 6 mins until the mushrooms are almost soft. ⁣ ⁣
  3. Add in the parsley, & smoked paprika cook for another 1 min until fragrant.⁣
  4. Pour in the vegetable stock and let it simmer on a low heat setting for about 5mins or until it thickens. ⁣
  5. Take the pan off the heat then stir in the yoghurt until creamy, season with pepper and garnish with chopped parsley. ⁣
  6. Serve with mashed potato, pasta, rice or quinoa! Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *